How to Set Realistic Health and Fitness Goals

How to Set Realistic Health and Fitness Goals Setting challenging but realistic fitness goals is an amazing way to achieve the outcomes you desire for your health. Studies show that goal-setting increases the likelihood that you’ll hit the target. It also can add more purpose and intrinsic motivation to your life, both of which can…

business-owner-holding-the-sign-for-the-reopening

Let’s Honor International Women’s Day by Supporting Female Business Owners

Let’s Honor International Women’s Day by Supporting Female Business Owners Mark your calendars because International Women’s Day is coming up!  Celebrated on March 8th, it’s a day meant to celebrate female achievement, emphasize a need for equality, protest and lobby for women’s rights, and fundraise for charities that are focused on serving women.  What’s the…

An Interview with Carmel Medical Supplies Owner Jondy Lee

CARMEL MEDICAL SUPPLIES Interview with Jondy Lee Carmel Medical Supplies offers a wide range of quality home medical and health care equipment including wheelchairs, walking aids, scooters, assistive furniture, bath safety equipment, and more. Our priority is excellent customer service.  Our  goal is meeting your every medical supply need.  Phone: (831) 574-3339   Tell us…

Treadmill storefront

THE TREADMILL – Interview with Chris Cleary

THE TREADMILL – Interview with Chris Cleary Established in 1983, The Treadmill boasts over 3,000 square feet of the latest shoes, sportswear and accessories. Our highly trained staff, experts in the areas of biomechanics and foot mechanics, provide custom shoe-fitting, enabling customers to make an informed choice that best suits their needs. Website: www.thetreadmill.com Phone:…