Studio J Pilates
MON-SAT BY APPOINTMENT
Experience for yourself the Pilates method of conditioning that combines mind and body in a complete workout, bringing awareness and vitality to your body. Instructor Jay Davis has studied under the direction of world-renowned Pilates teacher Romana Kryzanowska, requiring a minimum of 600 hours apprenticeship training as well as written and practical examinations. Private, semi-private and small group classes available by appointment.